{"product_id":"digital-product","title":"FEMININELY FIT ARMS FREE GUIDE","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"323\" data-start=\"235\"\u003eReady to build stronger, more defined arms without wasting time on ineffective workouts?\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"487\" data-start=\"325\"\u003eMy FREE Femininely Fit Arms Guide will teach you the fundamentals of science-backed arm training so you can train with confidence and start seeing better results.\u003c\/p\u003e\n\u003cp data-end=\"521\" data-start=\"489\"\u003eInside this guide, you'll learn:\u003c\/p\u003e\n\u003cul data-end=\"792\" data-start=\"522\"\u003e\n\u003cli data-end=\"577\" data-start=\"522\" data-section-id=\"1hvzk51\"\u003eThe biggest mistakes women make when training arms\u003c\/li\u003e\n\u003cli data-end=\"643\" data-start=\"578\" data-section-id=\"kosf\"\u003eHow to effectively train your shoulders, biceps, and triceps\u003c\/li\u003e\n\u003cli data-end=\"643\" data-start=\"578\" data-section-id=\"kosf\"\u003eThe exercises and strategies that actually help build stronger, more sculpted arms\u003c\/li\u003e\n\u003cli data-end=\"792\" data-start=\"732\" data-section-id=\"1sgi2n9\"\u003ePractical tips you can start using in your next workout\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"944\" data-start=\"794\"\u003eWhether you're new to lifting or looking to take your training to the next level, this guide will help you train smarter and make every workout count.\u003c\/p\u003e\n\u003cp data-end=\"1259\" data-start=\"946\"\u003eAfter downloading your guide, you'll also have the opportunity to continue your progress inside the \u003cstrong data-end=\"1068\" data-start=\"1046\"\u003eLiftingLindsay App\u003c\/strong\u003e, where you'll find complete science-backed training programs, exercise video demonstrations, nutrition education, recipes, and an incredible community of women working toward the same goals.\u003c\/p\u003e","brand":"LiftingLindsay Shop","offers":[{"title":"Default Title","offer_id":48007114555586,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/0443\/6418\/files\/FEMININELYFITARMS_1_2fb99c23-bcbf-4db1-884c-3ff373c6e1b5.jpg?v=1783089879","url":"https:\/\/shop.liftinglindsay.com\/products\/digital-product","provider":"LiftingLindsay Shop","version":"1.0","type":"link"}